--- title: | Liv Raissi description: Liv Raissi is a licensed psychologist and certified ISTDP therapist and ISTDP supervisor, and runs training courses in ISTDP. She also has training in psychedelic assisted therapy. image: https://www.livraissi.com/hubfs/liv-raissi-brand-logo-and-imagery.jpg --- [Skip to content](https://www.livraissi.com/en-se/blog/author/liv-raissi#main-content) [![liv-raissi-logotype-white](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-logotype-white.png?width=250&height=250&name=liv-raissi-logotype-white.png "liv-raissi-logotype-white")](https://www.livraissi.com/sv-se/hem?hsLang=en-se) English - Sweden - [English](https://www.livraissi.com/en/blogg) - [Svenska – Sverige](https://www.livraissi.com/sv-se/blogg) - [English - Sweden](https://www.livraissi.com/en-se/blog/author/liv-raissi) English - Sweden - [Home](https://www.livraissi.com/en-se/home) - Services Show submenu for Services - [Psychology Meeting](https://www.livraissi.com/en-se/psykologsamtal) - [Online Course](https://www.livraissi.com/en-se/onlinekurs) - [Blog](https://www.livraissi.com/en-se/blog) - [About](https://www.livraissi.com/en-se/about) - [Contact](https://www.livraissi.com/en-se/contact) - [Home](https://www.livraissi.com/en-se/home) - Services Show submenu for Services - [Psychology Meeting](https://www.livraissi.com/en-se/psykologsamtal) - [Online Course](https://www.livraissi.com/en-se/onlinekurs) - [Blog](https://www.livraissi.com/en-se/blog) - [About](https://www.livraissi.com/en-se/about) - [Contact](https://www.livraissi.com/en-se/contact) # BLOG   [Subscribe / Update Subsciption](https://www.livraissi.com/en-se/subscribe?hsLang=en-se) ## Posts by Liv Raissi: [![](https://www.livraissi.com/hs-fs/hubfs/Funny%20image%20of%20businessman%20chased%20with%20carrot.jpeg?width=760&name=Funny%20image%20of%20businessman%20chased%20with%20carrot.jpeg)](https://www.livraissi.com/en-se/blog/where-are-you-going) ## [Where are you going?](https://www.livraissi.com/en-se/blog/where-are-you-going) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## The pursuit of well-being becomes what ultimately prevents well-being. Everywhere we turn today, we are... [Read More](https://www.livraissi.com/en-se/blog/where-are-you-going) [![](https://www.livraissi.com/hs-fs/hubfs/Closeup%20portrait%20serious%20young%20man%2c%20child%2c%20making%2c%20showing%20time%20out%20gesture%20with%20hands%2c%20isolated%20grey%20wall%20background.%20Negative%20human%20emotions%2c%20facial%20expressions%2c%20feeling%2c%20signs%20symbol%20body%20language.jpeg?width=760&name=Closeup%20portrait%20serious%20young%20man%2c%20child%2c%20making%2c%20showing%20time%20out%20gesture%20with%20hands%2c%20isolated%20grey%20wall%20background.%20Negative%20human%20emotions%2c%20facial%20expressions%2c%20feeling%2c%20signs%20symbol%20body%20language.jpeg)](https://www.livraissi.com/en-se/blog/do-you-allow-yourself-to-heal) ## [Do you allow yourself to heal?](https://www.livraissi.com/en-se/blog/do-you-allow-yourself-to-heal) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## How to learn to be patient with your own healing process and follow its natural flow. Today there is a plethora... [Read More](https://www.livraissi.com/en-se/blog/do-you-allow-yourself-to-heal) [![](https://www.livraissi.com/hs-fs/hubfs/Silhouette%20of%20businessman%20entering%20giant%20doorway.jpeg?width=760&name=Silhouette%20of%20businessman%20entering%20giant%20doorway.jpeg)](https://www.livraissi.com/en-se/blog/are-you-avoiding-your-existence) ## [Are you avoiding your existence?](https://www.livraissi.com/en-se/blog/are-you-avoiding-your-existence) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Why it's so hard to accept your existence and let it be just the way it is. During my 16 years as a professional... [Read More](https://www.livraissi.com/en-se/blog/are-you-avoiding-your-existence) [![](https://www.livraissi.com/hs-fs/hubfs/Happy%20child%20running%20silhouette%20with%20Milky%20Way%20and%20beautiful%20night%20sky%20full%20of%20stars%20in%20background.jpeg?width=760&name=Happy%20child%20running%20silhouette%20with%20Milky%20Way%20and%20beautiful%20night%20sky%20full%20of%20stars%20in%20background.jpeg)](https://www.livraissi.com/en-se/blog/what-happens-if-you-stop) ## [What happens if you stop?](https://www.livraissi.com/en-se/blog/what-happens-if-you-stop) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Understand why you run and what you can choose to do or not do about it. I got my first job as a clinical... [Read More](https://www.livraissi.com/en-se/blog/what-happens-if-you-stop) [![destroyed-place-after-a-catastrophe-with-man-and-burning-flambeau-concept](https://www.livraissi.com/hs-fs/hubfs/Destroyed%20place%20after%20a%20catastrophe%20with%20man%20and%20%20burning%20flambeau%20concept.jpeg?width=760&name=Destroyed%20place%20after%20a%20catastrophe%20with%20man%20and%20%20burning%20flambeau%20concept.jpeg)](https://www.livraissi.com/en-se/blog/why-are-you-going-back-to-what-hurts-you) ## [Why are you going back to what hurts you?](https://www.livraissi.com/en-se/blog/why-are-you-going-back-to-what-hurts-you) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Gain control over your body by understanding what it is drawn to, what it avoids, and why. I would like to... [Read More](https://www.livraissi.com/en-se/blog/why-are-you-going-back-to-what-hurts-you) [![one-hand-preventing-punch-attack-of-another-hand](https://www.livraissi.com/hs-fs/hubfs/One%20hand%20preventing%20punch%20attack%20of%20another%20hand.jpeg?width=760&name=One%20hand%20preventing%20punch%20attack%20of%20another%20hand.jpeg)](https://www.livraissi.com/en-se/blog/your-feelings-are-not-reality) ## [Your feelings are not reality](https://www.livraissi.com/en-se/blog/your-feelings-are-not-reality) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Learn to perceive reality through a filter of integrated emotions and analytical ability. Something I have... [Read More](https://www.livraissi.com/en-se/blog/your-feelings-are-not-reality) [![](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-start-written-on-rural-road.jpeg?width=760&name=liv-raissi-start-written-on-rural-road.jpeg)](https://www.livraissi.com/en-se/blog/how-to-make-the-right-decision) ## [A fresh start - how to make the right decision](https://www.livraissi.com/en-se/blog/how-to-make-the-right-decision) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Learn to make better decisions by listening inwardly and acting from your truth for a more meaningful life. One of... [Read More](https://www.livraissi.com/en-se/blog/how-to-make-the-right-decision) [![Liv Raissi - Leg. psykolog](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-brand-logo-and-imagery.jpg?width=760&name=liv-raissi-brand-logo-and-imagery.jpg)](https://www.livraissi.com/en-se/blog/välkommen-till-liv-raissis-nya-webbplats) ## [Welcome to the new Liv Raissi Website](https://www.livraissi.com/en-se/blog/välkommen-till-liv-raissis-nya-webbplats) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Welcome to the new home for Liv Raissi - a place where you can keep up to date with what courses I'm running,... [Read More](https://www.livraissi.com/en-se/blog/välkommen-till-liv-raissis-nya-webbplats) [![](https://www.livraissi.com/hs-fs/hubfs/Imported_Blog_Media/liv-raissi-outside-cozy-therapy-studio-crop.png?width=760&name=liv-raissi-outside-cozy-therapy-studio-crop.png)](https://www.livraissi.com/en-se/blog/en/advanced-supervision-group-istdp-autumn-2023) ## [Advanced supervision group ISTDP autumn 2023](https://www.livraissi.com/en-se/blog/en/advanced-supervision-group-istdp-autumn-2023) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Welcome to the tutoring group fall semester 2023! ### What is it? Liv's supervision group is aimed at you who have... [Read More](https://www.livraissi.com/en-se/blog/en/advanced-supervision-group-istdp-autumn-2023) [![](https://www.livraissi.com/hs-fs/hubfs/Imported_Blog_Media/liv-raissi-relaxing-comfortable-chair-in-calm-environment-crop.jpeg?width=760&name=liv-raissi-relaxing-comfortable-chair-in-calm-environment-crop.jpeg)](https://www.livraissi.com/en-se/blog/en/advanced-supervision-group-istdp-spring-2023) ## [Advanced supervision group ISTDP spring 2023](https://www.livraissi.com/en-se/blog/en/advanced-supervision-group-istdp-spring-2023) ![Picture of Liv Raissi](https://www.livraissi.com/hs-fs/hubfs/liv-raissi-therapy-in-the-studio.png?width=30&name=liv-raissi-therapy-in-the-studio.png) [Liv Raissi](https://www.livraissi.com/en-se/blog/author/liv-raissi) ## Welcome to the tutoring group spring semester 2023! ### What is it? Liv's supervision group is aimed at you who have... [Read More](https://www.livraissi.com/en-se/blog/en/advanced-supervision-group-istdp-spring-2023) Prev [1](https://www.livraissi.com/en-se/blog) [2](https://www.livraissi.com/en-se/blog/author/liv-raissi/page/2) [Next](https://www.livraissi.com/en-se/blog/author/liv-raissi/page/2) ## Subscribe to the blog here ### About Liv Liv is not your typical psychologist as she is not afraid to tell the truth in a clear and honest way. She has developed her own style over the years based on principles from ISTDP, IFS, CBT and Psychedelic therapy. [Read more](https://www.livraissi.com/en-se/about?hsLang=en-se) ### Navigation - [Home](https://www.livraissi.com/en-se/home) - Services - [Psychology Meeting](https://www.livraissi.com/en-se/psykologsamtal) - [Online Course](https://www.livraissi.com/en-se/onlinekurs) - [Blog](https://www.livraissi.com/en-se/blog) - [About](https://www.livraissi.com/en-se/about) - [Subscribe](https://www.livraissi.com/en-se/subscribe) - [Privacy and Cookies](https://www.livraissi.com/en-se/privacy-cookies-policy) ### Contact [Book a meeting](https://meetings-eu1.hubspot.com/liv-raissi) [Contact Us](https://www.livraissi.com/en-se/contact?hsLang=en-se) ### Social Media Liv Raissi © 2026 All rights reserved. We respect your privacy. 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